green tea

Green Tea Has Its Benefits

Green Tea has its benefits

With green tea becoming more and more popular in Europe it is time to give it a closer look. In the west of Europe, particularly in England and Scotland, the amount of people who drink green tea is quickly gaining numbers and almost reaching the same popularity of black tea. It is an understandable development since green tea is already a popular choice of tea in Japan and most parts of China. Because of this and the tea-drinking public’s clamour to improve taste, flavoured green tea also entered into the consciousness of tea drinkers.

Green tea is anything but boring

Tea lovers have learned the process of adding flavours to green tea. Adding fruit juice is the most popular one. By adding flavours of cherry, blueberry, cranberry, orange, lemon and blackberry juices, a simple green tea is transformed more deliciously into a flavoured green tea. This instantly showcases flavoured green teas to a wider range of drinkers, spanning from old people, young adults and even to little children.
The mixture of the usual health benefits like vitamins A and C, its high levels of antioxidants and the minerals found on fruit juices provides a healthier drinking experience just by consuming a cup of tea. Another way of adding flavours is to serve the tea of your choice with slices of fresh orange, apple, pineapple, mango, lemon, cantaloupe or honeydew melon.

Health benefits in a single cup

Tea drinkers in England and Scotland are already aware of the health benefits of green tea. The high level of polyphenols helps wards off a number of chronic illnesses.

Spice up your tea

Herbs can also add flavours to green tea. Flavoured tea with herbs such as mint and mixed with lavender, pineapple and ginger take the taste into a whole new level of deliciousness. Tea lovers in Scotland also prefer adding rosemary and basil into their green tea. Another way of transforming a plain green tea into a chai flavoured tea is to add cinnamon, cardamom, pepper, cloves, allspice and ginger.
Some People love adding almond or soy milk instead of cow’s milk because a cow’s milk decreases the levels of polyphenols in green tea.
There are many ways to satisfy the tea appetite of tea drinkers in Scotland, just by simply adding homegrown fruits, herbs and locally made fruit juices, a flavoured green tea can be served instantly. Drinking a cup of tea is a pleasure in itself; just imagine the kind of drinking experience you will have once you sip a flavoured green tea.

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