Yerba Mate green

Mate tea, also known as Yerba Mate, is a popular drink in South America.

It is said to have the same benefits like green tea, but also has the kick of coffee. The tea comes from a holly which is growing in the rainforest.
Some of the health properties it is said to have are:

• anti-inflammatory
• good for cardiovascular system
• helps digestion and is good for the gastrointestinal tract
• can help with weight loss
• can lower blood pressure
• can lower cholesterol
• can improve concentration

the tea is also full of antioxidants and will give your energy a boost.